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pink natural ozempic recipe with apple cider vinegar and cranberry juice in a glass
Sarah Hayes

Natural Ozempic Recipe with Apple Cider Vinegar

This natural ozempic recipe with apple cider vinegar is a warm pre-meal drink made with unflavored gelatin, raw ACV, lemon juice, and optional Ceylon cinnamon. It is designed to be taken 20 to 30 minutes before your largest meal to support fullness and appetite control.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 drink
Course: Drinks, Main Course, Wellness
Cuisine: American
Calories: 45
Ingredients Equipment Method Notes

Ingredients
  

  • 1 tbsp unflavored gelatin powder
  • 1 tbsp raw unfiltered apple cider vinegar with the mother
  • 1/2 fresh lemon, juiced
  • 1 cup warm water, 170–185°F
  • 1/4 tsp Ceylon cinnamon, optional

Equipment

  • cup or heat-safe glass
  • measuring spoon
  • mixing spoon
  • kettle

Method
 

  1. Add the unflavored gelatin powder to a cup or heat-safe glass.
  2. Pour warm water over the gelatin and stir until fully dissolved. Do not use boiling water.
  3. Add the raw apple cider vinegar and fresh lemon juice, then stir well.
  4. Stir in Ceylon cinnamon if using.
  5. Drink 20 to 30 minutes before your largest meal of the day.

Notes

Take this drink 20 to 30 minutes before your largest meal. Use warm water, not boiling water, so the gelatin dissolves properly. If sensitive to apple cider vinegar, start with 1/2 tablespoon and increase gradually. Always dilute ACV and rinse your mouth with water after drinking to help protect tooth enamel. People with GERD, acid reflux, diabetes medications, or prescription GLP-1 medications should consult a healthcare professional before using this recipe regularly.